Fitness

Tai Chi 5 Minutes a Day Module 01 – easy for beginners

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Simple Easy beginners Tai Chi.

Get these YouTube videos in your inbox. https://tinyurl.com/taiflow and learn more about Leia’s history and the path that lead her to Tai Chi.

Follow my Instagram : @leiacohen
https://www.instagram.com/leiacohen/

Like my Facebook page : https://www.facebook.com/tailfow/

Join my Facebook group:
https://www.facebook.com/groups/119003625185920/

*Note: I will only accept you into the group if you answer my questions and it is ok to be in the group if you haven’t started your Tai Chi journey yet 🙂

Leia Cohen Health Coach Like my page: https://www.facebook.com/greenearthmind/

Follow me on Twitter: @cohenleia

For the next videos in the series:
https://www.taiflow.com/tai-chi-courses/freestyle-tai-chi-flow

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