Fitness

MY WORKOUT ROUTINE 2020 + workout clothes thrift haul!!



FINALLY I filmed a workout routine for y’all!! btw click here to check out thredUP: http://bit.ly/Ashley_thredUPJan20 & use code: ASHLEYK30 for 30% off your first thredUP order! (Applies to new US & Canada customers only. Applies to items under $150. Redeemable online only. Offer expires 2/29/20). This video is kindly sponsored by thredUP 🙂

Let me know in the comments if you guys would want me to actually walk through a single workout for a video! Hope this was helpful 🙂

keep in mind WHAT YOU EAT is also SO IMPORTANT!! 🙂
if you want to know what I eat, click here! https://youtu.be/nWkDp3tRE8w

General Workout Overview:
– Long Walks
– Light Cardio at the gym
– Chest Day
– Back/Bi’s Day
– Leg Day
– Yoga https://www.youtube.com/user/lesleyfightmaster
*make sure to watch some videos about the correct form for certain exercises or learn from a professional 🙂

✪MERCH: MERCH: https://www.bonfire.com/store/ur-mom-ashley-merch/
(っ◔◡◔)っ ♥ MY SOCIALS ♥
✪ TIKTOK @urmomaaashleyk https://vm.tiktok.com/u7uSr9/
✪ INSTA @aaashleyk (aye aye ashley k) 😛
✪ TWITTER @aashley92
✪ SPOTIFY @urmomashley

AMBER’S SOCIALS:
YOUTUBE: Amber Alexander https://www.youtube.com/channel/UCdxI…
INSTA: @_amberalexander
TIKTOK: @amberyeet

camera: Sony A6400 w/ 16-50 mm lens
current sub count: 559,000

business email: [email protected]

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