Meditation

Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children



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Let your child indulge in this Mindfulness Meditation for Kids…

It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness.

This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.

An idea may be to unwind with your child, listening to this mindfulness meditation together…bliss!

#kidsmeditation #kidssleep #mindfulnessforkids
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Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children
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Some of our Popular Playlists
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Spiritual Awakening Guided Meditations: https://www.youtube.com/playlist?list=PLM_5z7EKcBv9hI7ABzjC37wPH0VAcQ0qU
Guided Meditation for Children: https://www.youtube.com/playlist?list=PLM_5z7EKcBv-GW4P5r-Y8hPkCOqQ3H8l7
Guided SLEEP Meditations & SLEEP Talkdowns: https://www.youtube.com/playlist?list=PLM_5z7EKcBv8MDrOQugqIV7_4rU2NQbfY
Guided Meditations: https://www.youtube.com/playlist?list=PLM_5z7EKcBv8ZD6Bmk2-a7KSR-ZPnUWRj
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