Guided Meditation to Relax Your Mind and Release Stress

Use this meditation to calm your busy mind, still your thoughts and truly relax. Revitalize your mind and body as you instruct your subconscious to let go of worry and stress. Replace tension with a calming, uplifting feeling, allowing you to feel in control and self-assured.

Find your inner calm with my audio offer:

There will be no ads shown throughout this meditation to ensure an uninterrupted experience

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Marisa Peer is the author of ‘I Am Enough’ and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.

She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as “life-changing.”

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#marisapeer #meditation #guidedmeditation #stress


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