In this video I explain several of the most significant beet juice benefits and show a simple 4-ingredient recipe that makes a tasty beet juice.
The juicer I used in this video: https://amzn.to/2zregtT
The Super Beets supplement: https://amzn.to/2L7JyLP
You can also follow me here:
Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! ❤️
Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers blood pressure, to helping babies and children grow in their most rapid stages of development (thanks to the folate).
The betanin in beets is a phytonutrient that’s known for its detoxification abilities. It supports and strengthens the liver. This is especially helpful for people (like myself) who did a lot of drinking in the past and want to now nourish their liver and help it recover.
I hope this video influences you to try some beetroot juice and see how you like it. And don’t forget to cook those beet greens so they don’t go to waste! 🙂
Follow me here for more content: